Holistic Care Questions
What is a Sound Bath?
A Sound Bath is an hour long mediation while a practitioner plays a variety of mystical instruments such as crystal singing bowls, chimes, drums, shruti box, and any other sound that may be needed at that particular time. The energy and sound vibrations enter your body and put you into a state of deep relaxation.
How should I prepare for my first treatment?
Keep an open mind, bring with you anything that will aid in your comfort during a treatment.
What should I expect from my first session?
At the very least you can expect to be deeply relaxed. Depending on how the sound interacts with your energy, it may clear blockages. You may become unexpectedly emotional as the energy is moving through you. You may sleep the entire time.